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A healthy diet

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Published: 14/01/2025

About this lesson

Explore the building blocks of a healthy diet for humans and animals. Discover how the food and drink we choose, both nutritious and enjoyable, can support wellbeing, growth, and energy in all of us.

What learners will be learning

  • Explore how food affects mood, energy, and overall health in humans and animals.
  • Understand why water is essential for the health and wellbeing of both humans and animals.
  • Recognise the benefits of a balanced diet in supporting a long, healthy, and happy life for humans and animals.

Bake dog treats

We enjoy treating our dogs, so let’s make sure treats are both tasty and healthy. Use our quick and simple recipe to reward dogs.