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Healthy mind and body

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Published: 24/04/2025

About this

Staying healthy helps us feel better both physically and mentally. This lesson looks at simple ways to take care of our bodies and minds. From keeping clean to staying active and being safe, there’s lots we can do to feel good and care for animals too.

What you will learn
 

  • Understand how exercise helps both our body and our mind
  • Explore different ways to stay healthy every day.
  • Talk about how to keep ourselves and animals safe in different situations

Pick litter to keep wildlife safe

Clean up your local area today. It will help create a safer and healthier world for animals on land and in the water.